I’m excited to help you build a calmer rhythm—one small step at a time. Join the 5‑week Blueprint Live Cohort starting Nov 17. You’ll get the full Blueprint program, weekly live coaching, and a focused 1:1 session to keep you moving and make the practices stick.
What you’re getting
Full Blueprint course: all modules with lifetime access
Weekly live group coaching for 5 weeks
One 1:1 laser coaching session (25–40 minutes)
Recordings of live calls and downloadable resources
Simple, repeatable practices you can use in minutes
How it works
Complete checkout: You’ll receive an email with your registration link.
Pick your time: Choose a weekly group slot that fits your schedule (starting the week of Nov 17).
Get access: Log in to your student portal and start Module 1 right away.
Stay supported: Join live calls, ask questions, and use the tools between sessions.
Laser Coaching: Your confirmation email will include a link to book your 1-on-1 Laser Coaching session
What to expect each week
A short, focused lesson you can do on your schedule
A live group call to get unstuck and keep momentum
A simple practice to reduce stress and build steady energy
Who this is for
Busy people who want calm that lasts
Anyone who’s tried “more willpower” and wants a kinder, more effective approach
Doers who like clear steps, real support, and results they can feel
A note from me
I know your time is precious. This experience is built to be practical, gentle, and effective—so you can feel a difference within days, not months. I’m in your corner the whole way.
—Unyong